muesli #1: "basically maamoul"
somehow, it only occurs to me that i can experience different ways of getting nutrients into my body when i visit a new place and eat how they eat.
in a bowl, combine:
- 200g rolled oats
- 100g chopped/sliced almonds (i only got whole almonds, so i hand-chopped them), roasted recommended
- 100g minced dates (pitted/dried)
- a pinch of ground clove
- a pinch of ground mahlab
- a pinch of cinnamon
mix it well; the date bits like to stick to each other. stick in a jar for later. eat it by the handful, or in a bowl with your favorite milk or milk-like product (try: turkish yogurt, soy milk), or cook a little in a saucepan with powdered milk and water like it's oatmeal. add jam, or honey, or brown sugar, if you have a sweet tooth.
24 August 2018 08:17
